SWAG JESSICA goes on runs

March 20, 2018

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Member Since:

Jun 06, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)



  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)


  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)



  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:



  • keep running varsity 
  • sub 17:30 3 mile 
  • run another half marathon
  • sub 17:20 3 mile 


  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record 



Long-Term Running Goals:

run in college

always love running


pine view sophomore. running is dope. also country music is cool

Favorite Blogs:

Miles:This week: 11.00 Month: 99.40 Year: 249.25
Total Distance

pm- realllllll good run today !! 20 minutes warm and then a 20 minute tempo on the track. real good packing and a real good crew. last 5 minutes was just me jace and ell but it was good and we were haulinnnnn at the end. my knees did #hurt but definently not as much as yesterday. thought i might have to do a bit less cuz they were hurtin but i sucked it up and did all my run. #glad i did cuz theres no reason not to. finished with a 15 minute cool.

went to the game later. it was fine. boys played good but not good enough i guess. chilled for a sec with my homies and that was cool too

k byeeeeeeeeeeeeee

From Vis on Fri, Jan 12, 2018 at 20:42:35 from

I know you’re talking to me because gator was my tee ball nickname.

From Swag Jessica on Fri, Jan 12, 2018 at 22:04:22 from

hahahah, definitely was robs

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