am- weights, exercises and icingggg
pm- ran mustang pass. i usually #hate mustang pass as it is my very least favorite trail run...however, today i quite enjoyed it tbh. 43 minutes by myself basically. bro i felt like i was goin so fast buuuuuuuuuuuuuuuuuuuut #slow run today. i guess its not too slow for a trail but i sure didnt like how it looked on my watch lol. got back a lil early so i ran around the neighborhood for like 7 minutes or so. knees felt pretty good today !! however they did start to hurt when i flipped then they felt better and then towards the end they hurt quite a bit. oh my stomach hurt tho due to not packing a very big lunch due to forgeting to make it last night and then waking up late but it wasnt anything that "held me back" or anything haha. overall reallllllllllll good run
later---its been a few hours since ive blogged and i forgot a few things.
1st since i blogged earlier my right heel has started hurting and a muscle kinda by my shin. but im gonna ice and roll in a sec so hopefully it goes away
also i wanted to s/o jenna cuz she is doing soooooooooooooo good !! i love watching her run everyday !! she pushes herself to do her best all of the time and i just thought that was cool :))