am- 70 min long run towards dixie rock with a chill lil pickup workout. pickups went as follows 1, 2, 3, 2, 1 (minutes) all at cv. good run, nice and chill :)
pm- 20 minutes w/ ry. half on road and half on the big loops :)) lil sore from this mornin but im ay-okkkkk.
today i made a rlly sucky bowl, dissected a frog and cut its skin open and saw its liver and heart and fat and eggs and lungs and everything else thats in a frog. also we got to cut its leg open and i squeezed its calf and it was mighty buff. i almost puked tho. also i just barely drove on the freeway for the very first time and i used to be rlly scared but i wasnt scared and it was muy fun :))