sk8r jessica

January 23, 2019

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Member Since:

Jun 06, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ



  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)


  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)



  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:



  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals


  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record



Long-Term Running Goals:

run in college

always love running


pine view junior. country music, ice cream and four-wheelers are my fav things everrrr oh and slime also I love my cowgirl boots. my blog is cool so read it

Favorite Blogs:

Miles:This week: 8.10 Month: 61.12 Year: 61.12
Total Distance

am- weights and a different 15 min loop than usual cuz i wanted to do somethin funner todayyy

pm- 10 warm, 5 @ easy tempo, and then (200, 400, 800, 400, 200, 400, 800) all at 3200 pace w/ the 16/32 crew consisting of me ell ry and caleb. coach had us cut the last 400 & 200 cuz it was real hot today. then 400 @ 1600 pace, 200 @ 800 pace and a 300 @ f-pace. the 200 @ 8 pace was my BEST 200 of all time !!! not that it was suuuuuuuuper speedy but im usually a few seconds slow and i was a few fast and instead of getting slower i like flung off that turn and it was like something was pushing me and it was sooooooooooooooo easy to keep getting faster and faster !! few laps of cool after. real good workout !!

also robs told me it looked like i was a lil more positive today and i pointed and the baseball field right next to us. they were playin some realllllllllllllllllll nice country music and it was the bestttttttttttttttttttt. and even tho i couldnt even breathe i still was singin while i ran cuz it was just too hard not to. country music is the best k bye

oh also im takin my drivers ed test tomorrow so wish me luck lol cuz i dont want to fail 

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