SWAG JESSICA goes on runs

Region 9 Championships 2017

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Member Since:

Jun 06, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)



  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)


  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)



  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:



  • keep running varsity 
  • sub 17:30 3 mile 
  • run another half marathon
  • sub 17:20 3 mile 


  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record 



Long-Term Running Goals:

run in college

always love running


pine view sophomore. running is dope. also country music is cool

Favorite Blogs:

Miles:This week: 11.00 Month: 99.40 Year: 249.25
Race: Region 9 Championships 2017 (1 Miles) 00:05:18, Place overall: 3
Total Distance

am- missed practice on accident but did a dope 20 minute run w/ my dad. nice to just have a chill easy run talkin with my dad:) 

pm- warmed up 15 minutes with a few pick ups here and there and then went and ran my best race all track season. pr'ed by about 5 seconds and state qualified for the 1600 by place and time! felt super good to finally preform well and have all of my hard work pay off. also i finally had a good kick at the end which helped me pass some girls for a 3rd place finish. got a dope swag metal and a big smile on my face for the whooooooole day. afterwards i cooled down with my homie dawg ellie for 30 minutes and that was dope as well.

From Vis on Thu, May 11, 2017 at 22:21:48 from

Great race. Congratulations.

From swag jessica on Thu, Oct 12, 2017 at 21:41:12 from

you idiot, its medal. come on swag jessica.

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