am- missed practice on accident but did a dope 20 minute run w/ my dad. nice to just have a chill easy run talkin with my dad:)
pm- warmed up 15 minutes with a few pick ups here and there and then went and ran my best race all track season. pr'ed by about 5 seconds and state qualified for the 1600 by place and time! felt super good to finally preform well and have all of my hard work pay off. also i finally had a good kick at the end which helped me pass some girls for a 3rd place finish. got a dope swag metal and a big smile on my face for the whooooooole day. afterwards i cooled down with my homie dawg ellie for 30 minutes and that was dope as well.