swag jessica's dope running stuff

Region 9 Championships 2017

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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

FRESHMAN YEAR PR'S

-xc 

  • 3 mile - 18:00.00 (Cedar Invite '16)
  • 5k - 19:14 (Bob Firman Invitational '16)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

Short-Term Running Goals:

SOPHOMORE GOALS-

XC-

  • keep ​running varsity
  • sub 18:00 in 3 mile
  • run another half marathon 

 

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. running is dope.

Favorite Blogs:

Miles:This week: 16.80 Month: 58.70 Year: 304.05
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Race: Region 9 Championships 2017 (1 Miles) 00:05:18, Place overall: 3
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am- missed practice on accident but did a dope 20 minute run w/ my dad. nice to just have a chill easy run talkin with my dad:) 

pm- warmed up 15 minutes with a few pick ups here and there and then went and ran my best race all track season. pr'ed by about 5 seconds and state qualified for the 1600 by place and time! felt super good to finally preform well and have all of my hard work pay off. also i finally had a good kick at the end which helped me pass some girls for a 3rd place finish. got a dope swag metal and a big smile on my face for the whooooooole day. afterwards i cooled down with my homie dawg ellie for 30 minutes and that was dope as well.

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Race: Region 9 Championships 2017 (2 Miles) 00:11:38, Place overall: 4
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am- weights and a chill 15 minute run

pm- warmed up 15 minutes and ran the 3200. it was good. time wasn't super great but i felt like a pushed hard and did good. also hung out with my friend neptune, he's an eagle.

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Race: UHSAA State Track Championships (1 Miles) 00:05:17, Place overall: 6
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am - 1600m @ state track. woke up pretty nervous for my race but as it got closer I was less and less nervous which was gooooood. had a good start to the race and used my boney elbows to my advantage haha. led for a bit with Caroline but fell back a little around the 2nd & 3rd laps. tried to kick the last lap like Nick and Alex do and was in 4th with 100 meters to go. Kasie and Laney were battling each other and passed me at the end but finished with a new pr and got a 6th place medal. felt good and it was soooooo fun. also me jada and caroline got a picture w/ hunter woodhall :))) 

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Race: UHSAA State Track Championships (2 Miles) 00:11:14, Place overall: 4
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am- 3200m @ state track. warmed up with the crew and then ran out to the starting line. did the famous tuna wiggle and had nick's essence with me the whooooooole time. tried to stick with the top group (mic, bailey, and sam) for as long as i could. started to fall off of the top girls around the end of the 6th lap but kept pushing and finished in 4th place with a 16 second pr. chilled and got super sun burnt the rest of the day and that was dope. also s/o to josie cause i love her and running with her and im gonna miss her quite a lot. good job to everybody who competed. state was sooooooooooooo fun and i cant wait for next year!!!

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