sk8r jessica

My first high school race! Also my first 5k! I stuck with the front and even got to lead the race for a second. I ended up getting 2nd on the team and 7th overall. I got 19:53 and felt great the whole time!

Ran up pine valley mountain today for renegade camp! Very hard on the way up but well worth it. You could see everything from the top. The way down was way fun. I did fall once it was within the first mile of the run when it was still flat and not rocky! It was also my longest and furthest run. We found wild raspberries and a dead deer that looked like it was attacked by a cougar! Dope run and dope experience! Glad I got to do it with my team! 

Desert relays today. My team was me first than Elle and then Rylee. We got third overall. The girls and boys both won over d-hells which was dope.

8pm- went over to the high school and started our run a thon I didn't fall asleep but I almost did on the track lol. Finally made it through my first all nighter which was dope. Finally got home at 8:30am and went straight to bed.

am- 75minute long run this morning @5:30. Ran up sunrise tire hill and down foremaster then finished up on the river trail and did pick ups. Felt alright. I was hurting in my knee and ankle but then it stopped so that was good.

pm- 20 minutes easy towards green springs then had a meeting after. It 'twas dope.

am-weights @ 6:30 with a 15 minute run after. It was swag and I felt great.

pm-50 minute run towards hell's hole. My calves were really hurting from my long run yesterday so hopefully if I roll out good They'll fell better 

Dope race today at SUU! First varsity race as well! Stayed at the front leading the race with Rylee and Josie. Before the race my knee was hurting soooooo bad but Josie gave me some ibuprofen type stuff and then it felt great, but then it hurt again after lol. Ended up getting 18:47 improved my time by like a minute and 6 seconds, and got 3rd overall. Girls won over desert hells with 32-34 I believe (correct me if I'm wrong) and boys got second to d-hells. Anyway dope race and great job to everybody!

Also shout out to my dope mom cuz it's her b-day!

am-long run @5;30. my knee hurt but it was good. ran up sunrise tire hill, down foremaster, and then onto the river trail. we finished up with a little hill work out on the hill next to 2450 park. the hills felt pretty good and strong, it was dope.

pm-20 minute easy run

pm-50 minute hard work out at bloomington hills north park. did 4*1000 repeats. it was very tough but i stayed with the top girls for the most part and it was swag. also i felt good.