am- decent long run this morning. progression run was hard but it also feels good when youre finished and youve done something useful with youre life. 2*200's after. they were gooooooooood. then i did my swag exercises and iced.
pm- dope swag meeting and a 20 minute grass run. i dont particularly like grass runs so i ran on the dirt on the outskirts of the softball field. i found a gross stuffed monkey and a softball. i played catch with many different people and it was realllllllllllllll fun. i like catch. its one of my favorite things to do. also today in pe this kid was attacking me while we were playing basketball but coach b just laughed cuz he thought it was funny. along with the whole rest of the class.
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