am- suuuuuuuuuuuuuuper good run this morning! after the sluggish hard run yesterday it felt good to feel good going fast. also sorry cuz i prolly shouldnt of gone that fast but i just started running and it just felt good. also haha i was like half asleep while i was running cuz i fell asleep in the car on the way to morning practice and so i was running with my eyes half open lol. plyos after. they were goooooooooooooooood. oh then i iced and that was gooooooooooood too.
pm- gooooooooooooood workout with the girlzzzzzzzzzzzzzz at the dirt mile. two seven minute reps at 5k pace or somethin. real good pack on the first one. the second one our pack struggled but solid effort from everybody. good job :)) then 4*200's after and they were gooooooooooooood too. now im icin and chillin. hopefully i can come watch my buds sing and ring bells cuz thatd be coooooool. missed carollllllllllllllline lots :( feel better bud.
cool thing of the day: actually today its a sad thing. my waterbottle got lost at lunch. hmu if you see it. also farmers daughter just came on and its a cool song so go listen to it ;))
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