sk8r jessica

January 23, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSwag Jessica's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jun 06, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ



  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)


  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)



  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:



  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals


  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record



Long-Term Running Goals:

run in college

always love running


pine view junior. country music, ice cream and four-wheelers are my fav things everrrr oh and slime also I love my cowgirl boots. my blog is cool so read it

Favorite Blogs:

Miles:This week: 8.10 Month: 61.12 Year: 61.12
Total Distance

am- 15 minute shakeout run in sandy

pm- state! i was super excited and then super nervous and then super excited again haha. got a good start with al and then didnt know what to do. i wasnt supposed to kill the first mile so i backed off a little and that was a huuuuuuuge mistake. i shouldve been a little reserved like coach said but not back off as much as i did. also my legs felt so so tired the whole time. today was just not my day. also the front group all basically ran the race alone so that didnt help. i like to race alone sometimes but only if im alone by myself haha. girls ended 2nd which we beat ourselves up about at first but once we looked at the bigger picture we realized that even though it wasnt what we wanted, 2nd at state is pretty dang good. congrats to al for balling it up and beating my school record and to the boys cuz theyre state champs!! also s/o to my brother @xctrackjewels for being an INDIVIDUAL STATE CHAMP!!! thats so freakin dope. following in nicks footsteps :')) haha. i love my team and we gave it our all. we all tried our very best we could for today and i couldnt be prouder <33

From Kylee on Thu, Oct 18, 2018 at 17:23:18 from

It was awesome watching you race!

From Vis on Thu, Oct 18, 2018 at 17:32:31 from

Great attitude, J Rog. I hope you start feeling better.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements