am- 15 easy
pm- 45 easy and then 4 race paced striders after. today's run was good
meeting before. robs always says very good things.
I need advice. i was just looking at pics from NXR last year and it started to make me really nervous about NXR this Saturday. robs talked kinda about this today and I'm not nervous about going fast or going faster then I ever have, it's just a big scary race with a lot on the line and I wanna do big things and make my coaches and everybody pround. #stressed plz help haha :)