am- 20 minutes and yoga
pm- warm up and then ran the mile. i sucked rlly bad but im excited for pv invite cuz hopefully ill be more in shape by that point haha. cool down and then warm up later for the 4 by 4. personally i didnt do good but it wasnt like suuuuuuuuuuuuuuuuuuuuuper terrible ig.
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