SWAG JESSICA goes on runs

March 20, 2018

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Member Since:

Jun 06, 2016



Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)



  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)


  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)



  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:



  • keep running varsity 
  • sub 17:30 3 mile 
  • run another half marathon
  • sub 17:20 3 mile 


  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record 



Long-Term Running Goals:

run in college

always love running


pine view sophomore. running is dope. also country music is cool

Favorite Blogs:

Miles:This week: 11.00 Month: 99.40 Year: 249.25
Total Distance

am- 75/ 20 on prospector and the rest on the road w/ jace cuz the trails were hurting her more. hardest run like in my life haha. my legs were so heavy and it was hard from the very beggining. some various reps of tempo mixed in which were rlly hard as well. i just had super heavy and tired legs and my left quad got rlllllllllllllllllllly tight half way through, also my head and eyes hurt and it felt like my head was gonna pop off basically. suuuuuuuuuuuuuuuuuper hard run but the tamale man came to my house so i ate tamales when i got home and that was suuuuuuuuuuuuuuuuper good. 

k byeeeee

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