sk8r jessica

June 20, 2018

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR GOALS-

XC-

  • keep running varsity
  • run another half marathon
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record 

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. country music, ice cream and four-wheelers are prolly my fav things everrrr

Favorite Blogs:

Miles:This week: 13.10 Month: 21.90 Year: 507.75
Total Distance
8.50

am- 75/ 20 on prospector and the rest on the road w/ jace cuz the trails were hurting her more. hardest run like in my life haha. my legs were so heavy and it was hard from the very beggining. some various reps of tempo mixed in which were rlly hard as well. i just had super heavy and tired legs and my left quad got rlllllllllllllllllllly tight half way through, also my head and eyes hurt and it felt like my head was gonna pop off basically. suuuuuuuuuuuuuuuuuper hard run but the tamale man came to my house so i ate tamales when i got home and that was suuuuuuuuuuuuuuuuper good. 

k byeeeee

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