sk8r jessica

August 15, 2018

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR TARGETS-

XC-

  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. country music, ice cream and four-wheelers are prolly my fav things everrrr

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 572.70
Total Distance
10.50

am- goooooooooooooooood rant sesh run about my dolfin argument and the country music awards (which are tonight and if they end up sucky im gonna be maaaaaaaaaaaaaaaaaaad)

pm- bomb workout todayyyyyyyyyyyyyy. not easy but not hard just right in the middle. 5*3:45 reps at 5k pace. suuuuuuuuuuper gooooooooood workout and good pack for part of it. pushing at the end used to not be my favorite but now when we hit 30 seconds left i sprint as fast as i can and its my favvvvvvvvvvvvvvvvv part :)) super proud of jada. shes a beast

i had kindof a bummer day (not as bad as one persons day tho haha#prayferlogan) i injured 2 people and ate soap #bumma. 

Comments
From Vis on Wed, Nov 08, 2017 at 19:23:26 from 170.72.4.175

I hope those CMA's rock.

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