am- weights (the ones i could do)
pm- 50 in washington. dangggg good run today :)) little pain in my right shin at first but it went away and never came back. also idk how to explain it, but where my left big toe connects to my foot rlly hurt but i just tried to not think about it cuz it wasnt gonna kill me or anything so... although my knees still hurt once i get home and stop and stuff, theyve been feeling a lotttttttt better these past few runs which im #grateful4 cuz it sucks to always hurt so bad you limp :( any way today was suuuuuuuuuuuuuuuuuuuuuper good and i ran/talked to pyper the whole time and were gonna party all summer and its going to be great :) also. sidenote, pyper is one of the hardest workers i know and shes gonna do some real awesome things real soon :))
also #guessin on mileage cuz i dont know it
also about yesterdays events...the fbi was involved too and it was a bomb. #thankful to be here
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