pm- fine run today. my knees were killing from the very start. even last night they just killeddddddddddd. flipped back with add, ness, gracie and jada and did 40 with striders. i rlly hate cuttin my minutes but ahh my knees just hurttttttttttttttt. iced when i got back and currently they feel a lot better but i know theyre still gonna hurt tomorrow. i keep doin my stuff tho, hopefully itll help eventually. haha funny thing, while we were doin striders gracie jokingly said "tough it up jess" but ya know what my knees hurt from the very beggining and i toughed it out for a whole 45 minutes so i think its fine lol
k bye
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