sk8r jessica

pv invite

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR GOALS-

XC-

  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view junior. country music, ice cream and four-wheelers are my fav things everrrr oh and slime also I love my cowgirl boots k that's all bye my blog is cool so read it

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 767.30
Total Distance
35.20
Total Distance
11.00

am- 75 in washington. suuuuuuuuuuuuuper good run !! big confidence builder. ive done longer runs and stuff before but since getting back on the grind after being injured ive only done 2 full long runs and the last one was the suckiest run of my life @lastweek. i #rllydidntwanttowakeup but i got up nevertheless and went. the first bit i was thinking a bit negatively because i wanted to go back to bed and all i could think about was the super hard, long run we had left. once we hit maverick hill i powered up that (cuz i like to get it over with quick hahah) and then we grouped up and started the "workout" part. 2*5 min of easy tempo (7:40?) then 2*7 min tempo (7:20?) and then 1*5 min thresh (6:40?) all w/ 2 min recovery. all of those a lil hard but real good !! personally it feels wayyyyyyyyyyyy better for me to go fast also i dont like people being in front of me or on the side of me because i feel super closed in hahhah. i love going fast cuz it makes me feel like im working hard but also makes it way easier haaha. down the hills i actually didnt get behind like i usually do cuz it rlly hurts my knees to go downhill. it still hurt them quite a bit but i just kept going and didnt let a dumb knee restrict me. hahah shin hurt a little tho cuz brook threw a snow boot on my shin yesterday. knees hurt a tonnnnnnnnnnnnn throughout the day but not in the tendinitus way but in the middle of them. it doesnt worry me tho cuz ive got bad knees anyway and a knee disease so no matter what i do theyll prolly hurt forever lol

pm- 15// knees killed so i went as far as i could and then came back and iced

s/o to py and alli, good job this morning ;)

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Total Distance
7.00

am- weights, exercises w/ py and a short run

pm- 40 the dixie rock way. suuuuuuuuuuper good run !! felt real goooooooooooood. ran w/ py and ry at the first and then ran w/ jace for like the last 20 minutes and went a realllllllllllllllll good pace. good day !

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Total Distance
10.90

am- 20 minutes easy

pm- reallllllllllllllllll hard workout today. plus although it wasnt that hot, it jumped up quite a bit of where its usually been and felt soooooooooooooooo hot. 10 warm, 5 tempo, 4*1200m all at cv w/ equal recovery, 2* hill circuits and then cooled to 70 minutes. knees and shins hurt a lot on the hill circuits but they were good regardless. iced after and tried to help jenna and py w/ handoffs but im no pro so i dont know if i was much help hahah. definently didnt eat enough today and i can always tell if i dont eat enough cuz my legs just feel suuuuuuuuuuuuuuper tired and heavy and feel like theyre just gonna fall off or give out (@thekosmin hhahahah). super pumped for the meet this weekend !!!!

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Total Distance
6.30

am- weights, exercises and a 10 min run cuz my shins were rlly hurtin. iced after.

pm- 35 out into green springs and then 6 striders (40 total). good run in the rain !!!

also carson made a deal w/ me that every time i slap somebody or hurt them i owe him a nickel and every time somebody is rude or dumb to me and i want to call them an idiot or slap them but i dont and i just chill then he'll give me a nickel. i could either be rich or rlly poor soon cuz these scenarios happen approximently 1946 a day. wish me luckkkkkkk

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Race: pv invite (1 Miles) 00:05:26, Place overall: 17
Total Distance
0.00

am- 20 easy. shins hurt a lot so i iced a bunch after

pm- pv invite !!! i was planning on not being in the fast heat bc none of the pv kids thought we were gonna be and then allve the sudden everybody was like "jess you have race in 40 minutes" and i was like well crap that kinda sucks cuz i thought i didnt race for a while haha but i realized that was actually good and so then i was postitive. my nerves went up about 76% when i was told i was in the fast heat cuz i was ranked 2nd to last and i rlly rlly didnt want to get last. luckily i didnt hahhahh and i did a lottttttttttttttttttttttt better than the last race lol. not my best ever, however it does make me happy to know im getting better from my dumb injuries and if i trust in the system i can keep doing better. the race itself was alright. but it was good and gave me a big confidence boost.

chilled the rest of the day and timed. im a pro timer if i do say so myself ;)) 

also... IM BABYSITTING MY BFF NEPTUNE TONIGHT !!!

soooooooooooooooooooooo pumped for day 2 !!!

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Total Distance
0.00

am- warmed up and ran the 2 mile. didnt do good but i did fine ig. our training is a lot different than last year so we think thats part of the slower times were getting at the beggining of the season rn and hopefully we'll keep getting faster. also i wish i couldve just made the decision to stay w/ mic and harley when they passed me. right when i stopped my whole right calf/achilles tightened up so bad and that and my right foot still kill but its all good. cooled down a bit after and then spent the whole day in the announcement booth timing and partyingggg w/ my cool friendsss.

went directly home after the meet and went straight to my room without eating anything hahha. fell asleep and woke up around seven for a good 3 and a half hr nap. also i missed dinner so then i ate like 4 bowls of cereal hahaha. good day :))

just realized i actually forgot to check the results soooooooooooooo #guessing rn

saw the results. ig the clock was wrong when i finished so i did wayyyy suckier then i thought i did. worst 3200 of my whole life...by like 15 seconds :/ #bummer

also samsons 400 in the medley was thee dopest thing ive ever seen hahahhah

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Total Distance
35.20
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