sk8r jessica

Week starting Apr 01, 2018

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
34.10
Total Distance
0.00

hello, merry easter. no i didnt run today but go hit up me and pypers new insta account @hilt_films. i promise that you will not be dissapointed cuz its basically the coolest thing in the whole entire earthhhhhh. no joke

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Total Distance
11.30

am- w/ the lil workout we usually do. it was fine. half the girls disappeared and we dont know where they went but a decent crew. i felt a lil crappy from all the delicious stuff i stuffed my body with yesterday but it was dece

pm- run/adventure through the desert !! (w/ py laney and brook)

we did lots of fun stuff like climed up cliffs, went in a scary cave that was boiling hot and behind a scary ancient brick wall haha, climbed through tunnels under the road and went through a teeny tiny cement hole. haha fun day

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Total Distance
7.00

am- weights and a lil run

pm- 45 in green springs real good quick pace and freshman race (against myself) from hearts to the school hahah

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Total Distance
9.50

am- 20 easy

pm- workout !! 10 warm, 5 @ easy tempo, 2*800m @ cv, 4*400m @ 1600 pace (1:14-19), 4*200m @ 800 pace (35-36), 1 hill circuit and cooled to time. good workout !! lots of positives !! paces were either right on or a little quick but pretty good and on the 200's i usually struggle cuz im not as quick in the short stuff but i hit the times on all of um ! jogging to the hill circuit and the hill circuit was killer cuz my right shin hurt a lot but luckily it didnt hurt much during the workout. good run !!

ive noticed i run in to people A LOTTTTTT (today it was macen)... so watch out hahah and im sorry if i do lol

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Total Distance
6.30

am- weights and a lil run. usually i always kinda "freshman race" myself at the end of runs cuz i like to go fast and cuz i hate running by people and today i just wanted to get outta the tight group so i sped up just a lil and gracie challenged me :)) hahahah fun run

pm- 40 easy. my shins and knees freakin hurt. also today was just kinda one of those typical thursday runs where ur legs are tired as shiz but it was fine. iced after and did handoffs for the medley. pumped 4 tomorrow :))

also math was actually rlly fun today cuz half the class had to leave 4 ccr so it was just me haven and harold in our lil group and were all nice to each other hahah. also the paper we did today was suuuuuuuuuuuper easy and we finished it real fast and then miles came in and we talked about blazin sauce and minecraft for the rest of class hahah 

also i wrote a song about slime and it is very very good so hmu if u wanna hear it but i prolly wont actually sing it to you cuz it just has to happen naturally but you can still try if you want.

comment if you actually read my blog cuz im pretty sure basically no one does

Comments(3)
Total Distance
0.00

am- 20 easy and iced my shins and knees cuz they #hurt a lottttttttttttttt

pm- hurricane invite !! warmed up about 10 minutes (a lil short cuz we were a lil late) and then raced. did alright. came in second to jacey and i felt like the race was pretty good but the times were not so hotttt. coach said he thought we all had good races tho. cooled down a lil bit and later ran the 400 in the medley. i didnt think i did too bad but apparently i did pretty bad ig haaha. 

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Total Distance
0.00

am- warmed up and ran the 3200. came in 1st and it was a decent race. people said i looked good and that i really pushed the last lap (which i usually struggle at) but the time was trashhhhhhhhhhhhh. idk this meet was weird, we all had good races but bad times... something to learn from ig

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Total Distance
34.10
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