sk8r jessica

Week starting Jun 18, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSwag Jessica's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.94
Mon, Jun 19, 2017
Total Distance
8.01

am- good to be back and run w/ my buddies :) hard long run today into hells hole and up for a while on the Sullivan trail and then some more places and then back to the school. 70 minutes w/ 4*1minute pickups. the pickups were tough but it helped me to push and stay up with the girls. my legs kinda hurt and it was pretty dang hard but what doesn't kill ya makes ya stronger. am I right or am I right ;)

 

Comments(1)
Tue, Jun 20, 2017
Total Distance
4.26

 

am- 35 minutes//15 road 15 grass with 8 striders. good run. felt good and stuff. nice to chill after yesterday's run :)

kids club after was swag. it was really hot but we did some fun stuff. me and alli created a dope obstacle course which was epoccccc. one of the girls kept screaming randomly but that's ok, she's cool.

 

pm- weights. and it was good cuz now I can kinda sorta bench 2.5's ;) haha. also roberts had some wise words for us all and they were swag. 

In conclusion: go running and come to weights where you will get buff and hear some wise words.

Add Comment
Wed, Jun 21, 2017
Total Distance
4.67

am- 40 minutes up the turtle trail :) kinda tough being in that sand and stuff but we had some good conversation goin on to make it a little easier. 

also I'm going outta town so if I don't have wifi and can't blog I'm not dead I'm just partying w/ no wifi and I'll blog some other time. 

Comments(1)
Totals
Total Distance
16.94
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: