sk8r jessica

Week starting Jun 17, 2018

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.90
Total Distance
8.00

am- idk how many miles but we ran 70 minutes and went up around maverick and into the desert. 4*1min pickups in the middle w/ 4 minutes rec and they were suuuuuuuuuper good. hard but good run and our group stayed mostly together.

also i saw preston today and that was sooooooo swag

oh then after practice me and julien and colton played basketball for a bit w/ a flat ball but it was fun and then while we were waiting for the captains to finish their meeting, me and julien went over to jenna and pyper and carter and bentley and jason and we started talking about charlie and the chocolate factory and willy wonka. my argument was that johnny depp was in charlie and the chocolate factory and jenna thought johnny depp was in willy wonka so she bet me 5 bucks and confidently i took the bet and also, not part of the bet but we argued about this too, she thought that charlie and the chocolate factory came out first and i knew that willy wonka came out first so i went home and looked it up and i was right and i knew i would be cuz i used to watch charlie and the chocolate factory every night and i was in the play willy wonka hahah. now i get 5 dollars yay me ahhaha

pm- paddleboarding, suuuuuuuuper hard ab workout lol and 20 minutes in the pool after

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Total Distance
5.10

IM SOOOOOOOOOO SORE FROM YESTERDAYYYYYY

am- 15 road, 20 grass & 6 striders. my cool friends corbin and colton came to practice today. oh and parker. and they said they would run w/ the girls on the road and boys on the grass but we went so fast and we all ran with the boys today hahha. good run tho. i miss all my friends :((

kids club after and the little boys jumped on jose and then after they attacked me and jumped on me and it was terrifying.

weights after that

team party after that hahah good full day

also i have updated my goals for this cross szn so if you have an interest in that then go ahead and check um out ;))

half of an ab workout later. i couldnt finish cuz im soooooooooo sore lol

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Total Distance
6.00

i am still so so sore but today was better haha

am- 51 on grapevine. i hate trails but todays run was soooo good. small group which i quite enjoyed tbh. i love our big groups but it was nice to have a chill quiet day. took the hills strong and it was so fun :) also we saw some rlly cute dogs that of course me and ry stopped to pet and they were beautiful hahha. stretched at the school for like 50 minutes after and went home

drove w/ mr brockman today and i thought i was doing good but apparently not cuz he slammed his brakes on me like a billion times

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Total Distance
5.80

am- 50 on telegraph/firestation hill. gooood gooood run, small group & to subs for robs hahah

the runs this week have been muy muy bueno

we had weights after but i just did a few things cuz then i have to leave and go drive. ew

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Total Distance
24.90
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