am- 15 road, 20 grass & 6 striders. for some reason the shorter runs are the runs that are always the hardest on me #bumma
kids club race today and i ran with my lil estudiantes (im counting that half mile in my mileage lol) man those lil kids are faaaaaaaaaaaaast. also s/o to swag elin holt who always dominates every race. whatta beast
pm- team party/meeting at jennas and a 15 min run in the heat after. then went and lifted at the school for a bit
oh then i made musical.lys with py all night and they are bombbbbbbbbbb. i think that should count as cross training bc i sweated, and i dont even sweat when i run
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