sk8r jessica

Hurricane 5k

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.70
Mon, Jul 23, 2018
Total Distance
6.70

am- workout with lots of reps at a mixture of cv, tempo and thresh pace. also 10 warm 7 cool. real good workout. we focused on form a lot but the funny thing is when we work on form i start going way to fast and then i feel like im jogging cuz good form just makes it muuuuuch better.

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Tue, Jul 24, 2018
Race: Hurricane 5k (3.107 Miles) 00:19:42, Place in age division: 1
Total Distance
0.00

am- 10 warm and then the hurricane 5k. pv represented very welllllll. most of the race was pv hahah. ran w/ alli for a little more then a mile and then i caught up to boston and me and him ran together for the rest cuz he said "ah this sucks. now i have to stay with u the whole time cuz that would be embarassing". then at the end i was a little in front and it was a sprint to the finish. i ran as fast as i could but he barely barely beat me lol sad day. got 1st girl which i was happy about but the times always suck there so thats a bummer. but we all did good i think and it was a goood first race

pm- weights and a run. it was like a billion degrees but we didnt die and now were just tougher so ha

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Wed, Jul 25, 2018
Total Distance
0.00

am- 20 road, 15 grass and 6 striders. decent run lol. very eventful hahah. running club after was so sick. my children r demons but they did good so im proud of them. swag elin holt had the dopest finish i ever saw and won her race, swag brook won her race and did so so good and swag laney did sooooo good too and got 2nd in her age group. the hilts represented well hahha

pm- tba

Comments(1)
Totals
Total Distance
6.70
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