sk8r jessica

Cedar All-Comers

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSwag Jessica's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
17.30
Total Distance
9.80

am- swag run down hell hole. had 60 minutes but ended up going 70 haha. two, ten minute reps of tempo with five minutes cool in between. i was doin good but then my ankle hurt real bad and i thought there was a rock or something in my shoe so i stopped to get it out but turns out it was a blister and it really hurtttttttttttttt. hard run, but at the same time easy as well.

 

pm- partied w/ ell, ad, and jos and ate lots and lots of foooooooooooooooooood and then went running (not the best idea to eat tooooooooooooooooons of food right before hahaha) with them + alli and a cool dog named casper that shes taking care of :))

Add Comment
Total Distance
0.00

am- not sure on mileage but good run today! little run on the road and finished up with a grass run and 8 striders.

partied at kids club. me and sarah ran the kids club race with brook and that was dope and she did superrrrrrr good!!

 

pm- weights & a short run.

Add Comment
Race: Cedar All-Comers (3 Miles) 00:18:13, Place overall: 1
Total Distance
0.00

am- ran from the high school and went on the river trail and then bought some dope swag stuff afterrrrrrrrrrrrrrrr.

pm- swagggggggggggggggggggggg first race !!! had a gooooooooood start (sorry if i elbowed you) and got into a good position with my home dawg caroline. led the whole entire race with caroline which was super swag cuz we really helped & pushed each other. ended the race with my first win and a pretty decent time for the 1st race. gooooooooooood job to everybody !! it was sooooooooooooo fun !!!

Comments(2)
Total Distance
7.50

am- good run up through green springs! 

pm- weights and a short run.

Add Comment
Total Distance
0.00

am- 50 minutes icluding 6 striders. my hip hurt but it was alright. 

pm- ran up delano peak for renegade camp. fun, sorta easy sorta not run! saw some dope mountain goats and some sickkkkkkkkk views. when we got to the top it started raining & i thought i was gonna die of hypothermia cuz my arms were turning red and splotchy but i didnt so thats good :) gooooooooooood gooooooooooood run !!  50 to 60 mins (idk tho)

pm/am- dopest run everrrrrrrrrrrr !!! ended up not doing belknap and baldy and instead we ran in the middle of the night and saw TONS of shooting stars. also it felt superrrrrrrrrrrrr good and when we got back, we ate delicious ice cream and then went to bed late and slept in !!! 60 mins

 

RENEGADE CAMP WAS SUPER DOOOOOOOOOOOPE !!!

Add Comment
Total Distance
17.30
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: