sk8r jessica

SUU INVITE

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSwag Jessica's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.65
Total Distance
11.50

am- ran into washington, down firestation hill, and went up greensprings for a sec and then went back to the hs. good long run however roberts was gone and i didnt do as well as i should have. but i WILL get better and do what im supposed to even when nobody is there to tell me what to do. because if i wanna accompish our sick dawg goals then i gotta be doing what i am supposed to do. anyway good run with some tempo at the end. when we started the tempo, addi, jacey, and ellie picked it up like they were supposed to and i wasnt quite into it yet and before i knew it they were wayyyyyyyyyyy ahead of the rest of us. after i finally came to my senses and realized that thats where i was supposed to be i caught up and went with them for the rest of the tempo and added 5 minutes after everybody finished to make up for what i had slacked on. felt really bad for slacking at the first but im gonna work on it and make sure im always doing/being my best. 80 mins

pm- 20 minutes on the baseball field.

 

also on our morning run rylee fell hard core (pray for her) and when we got back and we examined her gushing limbs we saw a cut which was really wide and i think i should be a doctor cuz i said that looks like itll need sitches. and it did. which btw is not a good thing, its very sad and i feel bad for my dear rylee but now i think i should be a doctor. or an injury psychic, thatd be way doper accually. ill be that instead.

*also forgive me of my spelling errors. spelling is very hard.

Comments(2)
Total Distance
8.35

am- 15 minute run with brianna, jace, ness, and roberts then weights after. attempted 2.5's today on the bench. man im gonna be sooooooooooooooooooooooooooo ripped some day. MORE ripped i guess cuz im pretty dang ripped currently. hahahahaha jk. in my dreams tho.

pm- 55 minutes out in my homeland babay acually not really but SORTA by my homeland babay. towards the middle of the run we were really haulin and also on the way back. my arms and legs felt suuuuuuuuuuuuuuuuuuuuuuuuuper dead but thats ok cuz we finished and gained confidence. also i think we got buffer too. currently im super tired but that means we worked hard so i feel goooooooooooooooooooooooooooooooooooood :) plus im listenin to some epic country music which makes me feel even better.

*reminders for the day: drink water. read your scriptures. and do your math homework.

Add Comment
Total Distance
8.50

am- 20 minutes. felt reaaaaaaaaaaaaaaaaaaaaaaal good. also it was country music day in the locker room. man i love country music day. it was a party.

pm- 60 or something. i dont really know tbh. any way good workout w my buds. im too tired to explain it but it was good.

  • STORY TIME- yall really should read this cuz it might make ya laugh a titch. 

Today we had to give an easy peasy presentation in intro to heath science and i was like cool cuz i like to give presentations. however my class doesnt talk AT ALL and its really quiet and akward and mr miller doesnt talk at all either cuz he doesnt like sophomores. well any way when he called my name to go up and present i got out of my seat, backed up, and fell. i tripped on my backpack and fell backwards into the table behind me (i have a bruise now. its a real bummer). to make matters worse the whole entire class was staring at me silently and they didnt talk or laugh or say anything at all. including mr miller. he just stared at me. if people woulda laughed i woulda been fine cuz then i would just laugh too cuz i embarass myself all the time and thats what i do. but everyone just stared at me as i got up and walked to the front of the classroom. then i said sorry really akwardly and then did my presentation. wow it was like in the movies when someone falls in front of the whole class. i guess i should be in a movie. acually no cuz im gonna be an injury psycic.

 

Comments(1)
Total Distance
7.30

am- weights and a short run. tried benching 2.5s again. man i am just getting soooooooooooooooooooooooooooooooooo swoll.

pm- 45 minutes through middleton. goooooooooooooooooood run and i got to see the freaking huge fishes that i love to see. 

because i know y'all LOVE to hear about my day, ill tell ya. well today was just swell. the locker room is always packed on weight days but its whatever i just got ready real fast and went upstairs to eat my delicious reeses puffs. then i went to language arts and we had to number a whole ton of pages in our notebooks and it took forever and i got a paper cut that hurt really bad. then i went to seminary. it was dope. then spanish was just fabulous. me and rylee had a real good time. next i ate some delicious food for lunch and got my ugly i.d. card. i look like a goose. then i went to math. we had a sub. i didnt know how to do the problems cuz math is hard and ya know what the sub said, she said, "this is due tomorrow so you better work on it" i said "i dont know how to do them" and she said "well you better get some help" HELLOOOOOOOOOO! YOURE SUPPOSED TO HELP ME! well after that i went to pe and had a jolly good time and balled it up in volleyball. well that was my day i hope you enjoyed it :)

 

 

Add Comment
Total Distance
9.00

am- short run and yoga. im very not flexible. probably the least flexible person in the world but thats ok cuz yoga was still good. 

pm- this time we really did run at my homeland babay. acually on my homeland babay. good run. pretty tired since weve really been pushing this week and weve had a lot of minutes but it was goooooooooooooooooooooooooooooood.

i dont really have anything dope to talk about so ill just tell you about my day agian cuz i know everybody loves hearing about jessicas day. 

first we went on a swag run as mentioned above and did yoga with figiiiiiiiiiiiiiiiiiiiiii. then we partayed in the locker room like usual and it was a jolly good time. then i ate a donut for donut friday and had alex colton and parker help me with math cuz i suck at it. but im getting better so its ok. then i went to jewlery. man i think im probably the worst jewlery maker out there. we didnt even make anything really we were just practicing stuff by twisting some wire into this dope thing and putting a bead on it. i failed big time. it looked like it had gone through the blender. then i went to intro to health. bad news we had to present again. good news i didnt fall this time so that was just fabulous. then i had biology. i dislike biology very much. then i went to durangos with caroline maycee ellie and brianna. it was swag except i was trying to open the tin thingy (cuz i had put a lid on it) and kinda scratched up my finger and it bled a titch and it hurts but it ay-ok. then i went to math. we had a different sub and he knew how to do math and he helped me. good day of math :) then i went to foods. i dislike foods as well. plus the room smells really weired. then i went on a dope swag run with my dope swag friends and found a baby washer and a cool key. thats it. i hope you enjoyed todays blog. 

also tomorrow it suu and its gonna be epicccccccccccccccccccccccc.

also it approximently 6:43. your welcome roberts :)

Comments(1)
Race: SUU INVITE (3 Miles) 00:18:21, Place overall: 2
Total Distance
6.00

am- SUU INVITE!!! gooooooooooooooooooood race today!! everybody did sooooooooooooooo good!!

also, idk my time but i cant post this blog uless i put a time so im just guessing off what my dope dad told me and ill change it once i know.

also i dont know my mileage either. 

also s/o to my dope swag mom cuz its her b day tomorrow and shes pretty darn swag.

found out my o-fish-ial time so it is correct now.

Comments(2)
Total Distance
50.65
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: