sk8r jessica

Week starting Aug 27, 2017

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
50.35
Total Distance
10.00

am- good long run this morning. ran foremaster loop, onto the river trail and then finished up with 8 hills by 2450 park. felt really good. also long runs are way way better now. idk why but last year i couldnt stay with the girls the whole time on any long runs even tho i could run the other runs. it kinda sucked a lot cuz a lot a times we'd be running on the river trail and i could barely see the girls in the pitch black and i thought i was gonna die alone on the river trail. now all the sudden its soooooooooooo much easier to stay with them and long runs arent scary hahahaha.

pm- 20 minutes on the baseball field and a swag meeting. 

also today was a short day and it was doooooooooooooooooooooope. however my day wasnt that intresting so i dont have a swag swag blog like last week :/

s/o to my #motherferlyfe and my #uncleferlyfe and caroline and gracies #motherferlyfe cuz it was my mothers b day yesterday and coaches b day today and caroline and gracies moms b day yesterday so happy birthday swag kids.

ohhhh i found something cool to tell yall! so nick apparently is gonna be on the el salvador news today because he was wearing his salt lake real jersey and they thought he was a professional soccer player (and his buddys didnt deny it haha) so they interviewed him and he'll be on the el salvador news hahahaha.

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Total Distance
8.00

am- weights and a short run. did 2.5's again :) hahahahaha

pm- ran on turkey farm road. i really like runnin on turkey farm road but its not as fun when its boilin hot. i like it when its nice and cloudy. still a good run tho. my legs felt pretty dang tired and my arm and legs were boilin. stopped in the shade for a sec cuz i felt like my legs were gonna give out and i was gonna fall over and die. then on the rest of the way back i still didnt feel super and id start to fall off of jace ad and robs but i kept tryin to push back up there. eventually me and jacey fell behind ad and roberts so it was just us two but we had a good chat and had a good run back :)

idk no really cool stories today except i really dont like math and my foods teacher creeps me out also nick was legit on the el salvador news. for reals. man hes so swag. and also its jose's birthday so happy b day jose.

Comments(1)
Total Distance
9.10

am- 20 minute easy run. man we were cruisin'. my brotha from anotha motha, julien, runs with us sometimes cuz hes injured and he helps us go real fast. its fun to go fast on runs. its usually pretty hard, but i like it :)

pm- WORKOUT WEDNESDAY !!! it was suuuuuuuuuuuuuuuuuuuuper hot today, like approximently 111 degrees ! real hot and real hard but a real goooooooood workout !! we packed pretty darn good if i do say so myself and it was just fabulous. 

nothing super cool has happened this week especially when compared to my EVENTFUL week last week lol. but ill tell ya about my day anyway cuz i want my blog to be cool and fun to read :)

well today i first went on a run and we went realllllllllll fast. then we partayed in the lockeroom like always. then i went upstairs and ate some delicious pizza for breakfast. then i went to language arts. its fun my teacher is cool and same with my class. then i went to seminary. my old teacher moved so we had hermano anderson today. hes our new teacher. he also has this swag wire tree thing covered in gum. its kinda gross. then i went to spanish. man spanish is like the dopest class there is. me and rylee always have a jolly good time and i think were senor's favorites ;) oh also i was gonna show him nicks swag video from the el salvador news but then i didnt but then my mom saw his wife today and showed her and she showed him and now hes gonna show it in class so thats swaaaaaaaaaaaaaaaaaaaaaaaaaag. then i went and ate some yummy food while ellie helped me with my math homework. (s/o to all my math helpers, you guys are cool) then i went to math. i hate math. its very hard and she gives us TONS of homework that is really hard. then i went to p.e. we ran the mile and i didnt know if i should acually run it cuz i had a workout right after but id never not tried my very hardest in the mile so i didnt know what to do. however coach b basically wouldnt let me do it. he had me run the 1st lap to set a good pace for everyone and then he made me stop. it was fantabulous! then i chilled in the lockeroom by myself before the bell rang and then i went to practice and did a very swag workout in the very hot heat. oh then i got home ate dinner did all my things that i needed to do and then went to the store. i drove there. i think im becoming a very skilled driver. thats my day i hope you enjoyed it lol.

ya know what i think. i think i should send these to my language arts teacher. i think she would be very impressed. besides the fact that i dont capitalize, use puncuation, or spell anything right.

Comments(1)
Total Distance
8.50

am- weights and a short run.

pm- 50 minutes on the sullivan trail. i half and half like/dont like this run but it was good today :) quick pace that was pretty tough especially with the heat (and the hills on the way back). man i was really hopin that it was gonna rain today. or at least be a little cloudy but its alright. 

wow a bit of a bummer but currently i have a D in foods and i dont even know why. we took a mini test today on cooking terms and such and i didnt do so well but i have an F on notebook, which i think means i didnt bring my notebook. but i did so thats a bummer. oh but we made some delicious tacos for dinner (meat tacos, not lentil tacos) and my math homework for today is only 10 questions instead of 45 so that is just fabulous :) also i did good in jewlery today and im getting better at catching cherrios in my mouth. today was good.

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Total Distance
9.00

am- 20 minute easy run and yogaaaaaaaaaaaaaaaaa after.

pm- 15 minute tempo thingy that got faster every 3 or so minutes. it started out real easy but as time went on and we picked up the pace it was pretty tough. especially at the end. my legs felt so tired but the tempo went by really fast so it was gooooooooooooood. the end was good as well because despite being really tired we all really pushed at the end and it felt goooooooooooood. also we kept a super swag pack the whole time and it was dope.

wow today was just great. i got the swag scripture reminder bracelet ive always wanted haha and my team demolished in p.e. volleyball. then i went to the football game and it was sooooooooooo fun. also i got some cool friendship bracelets from my wendys kids meal. they are swag.

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Total Distance
5.75

am- slept in an left on my run at like 9, and guess what??? it wasnt even hot !!! it felt sooooooooooooooo good and i had a baller run. i usually hate running on my own quite a lot. it just seams to drag on and take foreverrrrrrrrrrrrrrrrrrrrrrrr. but today i went a new way and it was swaaaaaaaaaaaaaag. i went up buena vista blvd and up washington parkway, over the freeway, around the maverik (where i saw elin, laney, and coach and that was swaaaaaaaaaaaag), then i went on the dirt mile for a sec, through the tunnels and back onto buena vista blvd and ran back home. it was a real good run.

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Total Distance
50.35
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