SWAG JESSICA

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20162017
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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)

Short-Term Running Goals:


SOPHOMORE GOALS-

XC-

  • keep running varsity 
  • sub 17:30 3 mile 
  • run another half marathon
  • sub 17:20 3 mile 

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record 

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. running is dope. also country music is cool

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 912.67
Total Distance
30.00
Total Distance
11.50

am- decent long run this morning. progression run was hard but it also feels good when youre finished and youve done something useful with youre life. 2*200's after. they were gooooooooood. then i did my swag exercises and iced.

pm- dope swag meeting and a 20 minute grass run. i dont particularly like grass runs so i ran on the dirt on the outskirts of the softball field. i found a gross stuffed monkey and a softball. i played catch with many different people and it was realllllllllllllll fun. i like catch. its one of my favorite things to do. also today in pe this kid was attacking me while we were playing basketball but coach b just laughed cuz he thought it was funny. along with the whole rest of the class.

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Total Distance
8.50

am- benched, did my dope swag exercises and ran a run.

pm- ran to dixie rock with my buds named caroline, ellie, rylee, alli, and jacey. it was pretty good but kinda just one of those sluggish hard runs. i havent had one a those for a while and its been nice. then we watched the races at snow canyon good job to yall who raced there cuz all yall did suuuuuuuuuuuuuuuuuuuper good and it was fun to watch. heres my one swag thing of the day. thats what im gonna do fer now on ok. well today lunch was suuuuuuuuuuuper fun and i played catch barefoot in the glory hall. it was rlly rlly fun cuz as i have mentioned before i like to play catch. it is fun. also i like not wearing shoes. that is fun as well. oh also i was gonna say somethin else but i forgot. #bumma

ohhhhhhhhhhhhh i just remembered. i have some cooooooooooool tatts on my arms. they are cool. thats all. peace.

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Total Distance
10.00

am- suuuuuuuuuuuuuuper good run this morning! after the sluggish hard run yesterday it felt good to feel good going fast. also sorry cuz i prolly shouldnt of gone that fast but i just started running and it just felt good. also haha i was like half asleep while i was running cuz i fell asleep in the car on the way to morning practice and so i was running with my eyes half open lol. plyos after. they were goooooooooooooooood. oh then i iced and that was gooooooooooood too.

pm- gooooooooooooood workout with the girlzzzzzzzzzzzzzz at the dirt mile. two seven minute reps at 5k pace or somethin. real good pack on the first one. the second one our pack struggled but solid effort from everybody. good job :)) then 4*200's after and they were gooooooooooooood too. now im icin and chillin. hopefully i can come watch my buds sing and ring bells cuz thatd be coooooool. missed carollllllllllllllline lots :( feel better bud. 

cool thing of the day: actually today its a sad thing. my waterbottle got lost at lunch. hmu if you see it. also farmers daughter just came on and its a cool song so go listen to it ;)) 

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Total Distance
0.00

idk how many miles #nowatch

am- benched, did stretches, and ran. goooooooood run this morning. promised ell i wouldnt go fast and i kept that promise

pm- team pics and a run. ran with brianna at the first then jenna then ran with the girls for a sec then ran by myself for a bit and then finished up with robs, ry and jace. weird run cuz we got left but then caught up and then i didnt want to go to fast cuz i didnt want to get in trouble any more so i just chilled then everybody wanted to do a grass run so i just ran alone around the school and on the road cuz i #hate grass runs. but it was alright. #bumma cuz the raptor romp is tonight and i loooooooooooooooooooooooove the raptor romp but were all to old :(( #raptorferlyfe 

fun thing of the day: got my math test back...i failed #bumma

also im #sad cuz sense my blogs arent cool anymore i dont get comments anymore #bumma

did my cedar race report finally. go check it out

Comments(5)
Total Distance
0.00

idk on mileage once again sorrrrrrrrrrrrrrrrrrrrrrrrrrrrrrry

am- 20 minute run, skipped on plyos cuz it hurts my back and hurts my knees even more then they already hurt and did my swag exercises and then did some yogaaaaaaaaaaaaaaaaaaaa with figiiiiiiiiiiiiiii.

pm- real hard/good workout today. havent had this hard of a workout in quite a while but it was good to practice the things we dont do as much. warmed up by myself for the first half cuz the rest of the girls got stopped at the light. short repeats for our workout so we were like sprinting the whole time but they were good and our pack was decent i think. gaps started to form at the end of every repeat but the top few girls were right together which i liked a lot. 200's after. they were tough. im not a very good sprinter at all but i hung in there. (4*2:45minutes, 4*200m)

my cool/sad things. 

thing #1: cam is home and he has confirmed (sorta) that I JESSICA HILL AM SWAG JESSICA, NOT MY MOTHER.

thing #2: me and jaylee got all (actually only some) of our anger out during pe like we always do. we tend to get a little upset when we get out...and then we throw the basketball at the wall and start yelling.

thing #3: the team pics are up and i look suuuuuuuuuuuuuuuuuuuuuuper ugly in allve them :(( #bummer

thing #4: my math grade finally went up a little and i retook the test again cuz we all complained that the other retake was to hard so she gave us another and i think i did better. which is good cuz then hopefully my grade will go up again. however then she said we have a suuuuuuuuuuuuuuuper hard test on monday (her words) and it goes on this quarters grade and if it does that really sucks cuz then ill fail her class. #bummeragain but its ok cuz im probs switching out of her class real soon. 

k thats all bye

 

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Total Distance
0.00

btw i still dont have my watch so...

am- good, fast run with robs and ry out in snow canyon! also the houses werent freaky like last time so that was gooooooooooooood.

partayed at the aid station and cleaned up trash ALLLLLLLLLLLLLL day. s/o to me and py cuz were good cup cleaner uppers. at the very very end i passed out like 10 waters and threw like 20 at people. 

also on friday at volleyball when it wasnt my turn i was stepping on parker and carsons feet which wasnt very nice but it was fun and then parker stomped on my foot and it hurt so bad. then it didnt hurt at all that night but when i woke up this morning it hurt sooooooooooooo bad to get out of bed and luckily it didnt hurt to bad on our run but when i got home from volunteering i was limping hard core and it hurt soooooooooooooooooo bad. then i went live on insta and parker got on and i told him my foot hurt so bad that i couldnt even walk and he said hahaha serves you right and i dont feel bad. fun fact i did feel bad when my foot hurt and i was worried that i had injured them but they said their feet didnt hurt at all so thats good. update tho my foot feels beautiful and it doesnt hurt one bit. 

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Total Distance
30.00
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