| Location: washington,UT, Member Since: Jun 06, 2016 Gender: Female Goal Type: Highschool Champ Running Accomplishments: Utah 3A State Champs '16
Utah 4A State Champs '17
Utah 4A State Runner - ups '18
Utah 4A State Champs '19
Utah 4A State Runner - Up '19
XC School Record (state '17)
2nd TEAM ALL SW (nike sw '17)
2018 Region 9 Champ
Signed to run at Weber State University
PR's
xc:
- 3 mile - 17:14.9 (Region 9 Championships '17)
- 5k - 17:47 (Foot Locker West '19)
- half marathon - 1:28:09 (Dogtown Half Marathon '17)
- UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)
track:
- 1600m - 5:15.13 (SC Invite '20)
- 3200m - 11:08 (Autumn Classic '18 @ d hells)
half marathon:
- 1:28:09 (Dogtown Half '17)
SOPHOMORE YEAR TIMES
-xc
- 18:17 3 mile (Cedar All-Comers '17)
- 18:21 3 mile (SUU Invite '17)
- 17:37 2.95 mile (Murray Cross Invite '17)
- 18:46 5k (Bob Firman Invitational '17)
- 17:24:7 3 mile (Cedar Invite '17)
- 17:14:9 3 mile (Region 9 Championships '17)
- 18:22:06 3mile (UHSAA State Championships '17)
- 17:53 5k (Nike SW '17)
- slow (FL West '17)
Short-Term Running Goals: SENIOR GOALS-
TRACK-
- sub 11:00 3200m
- sub 5:10 1600m
- break the 3200m school record
rip to my goals track szn is gonzo
Long-Term Running Goals: run in college Personal: pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it Favorite Blogs: |
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| | am- 55 total with strides Pm- youngster meet and a short run after. only did like 15 cuz my arch was hurting realllll bad, even with my inserts in, as well as my shin and knees. I'm a mess haha | Add Comment |
| Race: |
REGION 9 CHAMPIONSHIPS 2018 (3 Miles) 00:17:49, Place overall: 1 | | am- 20 minute easy run
pm- REGION CROSS!!! 10 or 15 warm idk and then the race!! started off strong cuz I like to race at the front the whole time. led the whole race and when bailey and sam started to gain, like they usually do. I kept pushing and didnt give up. sometimes I notice myself settling when they are catching up but today those thoughts left immediately after they entered my brain. they kept gaining on me like the whole time haha but I wasn't giving up today. then my the final loop, prolly like 300 meters or something, they were right next to me. almost all the schools there were rooting for me and it was actually the coolest thing, everybody was cheering soooo loud. I stuck right next to sam and whenever she tried to pass me i pushed and stayed in there (plus I was like "i led the whole entire race I cant loose in the last 100m cuz that would be sad" haha). probably had my best finish ever so that was cool haha. swag jess is the region 9 champ :) also I dont think my form sucked that bad so I'm muy happy about that
k bye haha thx for reading this <3 | Comments(4) |
| | am- 20 easy pm- 45 easy and weights after. chilled quite a bit today and just talked with ry. feelin pretty good after racing yesterday which is dope cuz I usually get suuuuuuper sore. ooh guess what. I learned a hymn on the piano and played a duet with Ethan in seminary. I havent ever played in seminary before and I've been playin since kindergarten and just never learned hymns. any way that was cool haha. also seņor got mad at me for singing in his class today. then I started singing hymns and that made it worse lol. I'm just tryna bring the spirit come on | Add Comment |
| | pm- 50 on a trail. i hate trails. goodish run tho haha it felt good outside
| Comments(4) |
| | am- 20 easy
pm- workout at the hs. 15 warm, 10 @ tempo on the track and then 3*2min @ 5k, 8k, 5k pace with equal recovery and then 3*1min @ 3k, 5k, 3k pace with 10 cool after. not super hard and not super easy. good workout
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| | am- 50 on the Sullivan trail. kept it real chill like coach said to. good recovery run and were ready to kill it next week!! oh fun story for ya. last night me and brook noticed that that part of the floor in our bedroom was kinda wet, then we realized all of the floor was soaking wet lol. my mom and dad came down and we starting hauling everything out of my room we had to take apart my bed our dressers the bookcase, everything. then we ripped up the carpet and discovered the the floor had tons of water everywhere. and we still dont know exactly how it got there haha. my mom ran the carpet cleaner over it like a billion times and got like 20+ gallons of water off the floor. then my room was an empty concrete room and now there are ginormous fans in it trying to dry the floor and walls and stuff. luckily nick and alex are moved out cuz were crashing in their room for awhile. that's all haha hope you enjoyed my cool story | Add Comment |
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