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UHSAA 4A STATE CHAMPIONSHIPS 2017

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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

PR's

-xc 

  • 2.95 - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 18:46 (Bob Firman Invitational '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24.7 3 mile (Cedar Invite '17)
  • 17:14.9 3 mile (Region 9 Championships '17)

Short-Term Running Goals:


SOPHOMORE GOALS-

XC-

  • keep running varsity 
  • sub 17:30 in 3 mile 
  • run another half marathon
  • sub 17:20 in 3 mile 

 

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. running is dope. also country music. country music is dope as well.

Favorite Blogs:

Miles:This week: 35.40 Month: 98.15 Year: 678.66
Total Distance
35.40
Total Distance
7.50

am- chill workout. 4*400m plus a warm up and cool down

pm- team meeting and easy 20 

the moms gave us some recognition at school #grateful4them

also I had my new schedule today. kinda bummed but I think it's fine :// #itsreallynottho

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Total Distance
5.50

am- 20 minutes and we saw some scary spiders 

pm- drove up to sandy then little shakeout run + 4 striders and coaches fun game. also coach threw a ball in my eye today FYI this is NOT TATTLING I'm just stating something that happened today lol

pumped 4 state tomorrow!! confident in our team and our training and I know we can do amazing things

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Race: UHSAA 4A STATE CHAMPIONSHIPS 2017 (3 Miles) 00:18:22, Place overall: 5
Total Distance
8.00

am- 20 minutes around the mall and stuff

pm- state today!! nervous/excited but it was so fun!! felt suuuuuper tired the whole time but tried to fight as much as possible for my team. finished 5th. decent but ready to do much better next year. our pack hasn’t been very good the whole season especially compared to last year but today we finally did it! our spread wasn’t as fast but when I turned around I saw my whole team finishing together and we finally had a pack. we still have a lot to work on but today was gooooooooood. ended as back to back state champs!!!! super good day and I’m super proud of our team!! also s/o to the rowdies and the coaches for helping pump us up and makin us go faster. 

Comments(2)
Total Distance
7.10

am- no run this morning and i #gottosleeeeeeeeeeeeeeeeeeeeeeeep

pm- river trail w/ robs and the girls. felt super tired and my legs were #dyin but apparently we were goin fast. felt good but hard. need to roll and then ill be ready to roll. #thatskindafunny #notreallytho

also today i went to my new pe class for the first time. it was worse then i thought it was going to be. one girl that im friends with came and hung out with me tho so that was nice of her :)) 

Comments(1)
Total Distance
7.30

am- nothinnnnnnnnnnnnnnnnnnnnn

pm- 60 up the river trail past sullivan park a bit. i guess like to the bottom of hell hole. pretty good run! still feelin tired and all and my legs are rlly sore but it was goooooooooooooooood! little pack but #proud of ness and add cuz they ran with us the whole time today and i love it when they run with us cuz i love them :)

school was kind of a bummer today :/ math is half good and half bad. good cuz i have a good class and ms gilmore is rlly nice and she helps me a lot but bad cuz im the dummest one in the class and im the only one who cant do what we're doing. also i miss my friends from my other class cuz they were fun and we stuggled together. now its just me struggling on my own :( also foods was very bad. it was bad before but now my one friend that i had in my old class isnt in my class and my teacher just gave us a presentation we have to do and im gonna have to present it to a bunch of people i dont know :( also senor changed the seating chart in spanish and im #mad about that. especially after all my sucky classes i knew i would at least have spanish to look forward to but now me and ry sit on complete opposite sides of the room. senor did give us candy tho cuz we won state (or he felt bad that he moved us) so then i wasnt as mad haha.

thats ok tho. ill just party and make slime or somethin tonight to make up for it :))

Comments(1)
Total Distance
35.40
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