sk8r jessica

Week starting Oct 22, 2017

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
52.71
Total Distance
4.50

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Total Distance
11.20

am- decent long run this morning. my stomach hurt sooooooooo bad at first and then it really didnt bother me at all until the very end of my run and then it went away again so thats good hahaha. progression run thingy. ran past dixie rock and back. sorta like this run. its easy and fun but there are like no lights so i feel like im gonna die hahahahaha. pretty good pack. hopin ry gets feelin better quick and this sickness thats goin around stops so we can have our whole crew back.

pm- ran with add and did the 1200 loops at the high school. slow run that dragged quite a bit (like all the short runs do for me haha) but it was good and i love runnin w/addi. shes a coooooooooooooool cat.

good day too but pe was sad again and coach b head locked me and told me how he felt bad for me and how he knows it rlly sucks that i had to switch classes cuz my last one was the dooooooooooooooooopest class ever but how i still need to have fun. its hard to have fun when you have no friends but i do have one friend tayia so thats good and coach b is nice. 

 

Comments(2)
Total Distance
8.31

am- benched and did my swag exercisesssssss and then an easy run

pm- easy 50 into green springs. my legs were suuuuuuuuuuuuuper tired but going fast helped um feel better. kept a pretty good pace the whole time and it felt gooooooooooood. ran with ell, sylvia and robs and then it was just me and sylvia and then i just finished up behind the boys. felt good to finish fast cuz im not always the best at that. howeverrrrrrrr, my knee like on the inside part of my leg started killingggggggggg with like 3 or 4 minutes left and i limped a bit and felt my self slowin a bit and then i decided to stop bein a baby and finish my run good. then it didnt hurt as badddddddddddddddddddd

school was decent. good thing tho, we're starting a new unit in math that i can finally do and im not coming in right at the end of it so thats goooooooooooooooooooooooood. i was rlly sad tho cuz today all my friends partied in pe...and i was in math :'(

Comments(2)
Total Distance
10.25

am- missed my ride by 4 minutes so i missed morning practice :/ #bumma but i gotta sleep in a whole hour and i still got my run in :)) first part of the run however i was running so slow that it was like a walk jog thing cuz i was limping hard core and going realllllllllllllll slow cuz my knee hurt sooooooooooooo bad. felt a bit better towards the end and my pace improved lol but still a bit of pain. #bumma cuz i didnt have time to ice cuz of #school ill do it tonight. sad thing tho after i went back to sleep at like 6:15 i had some weeeeeeeeeeeeeeeeeeeird dreams. the first one was alllllllllllllllllllllllll about cafe rio. i just wanted to go there soooooooooooooo bad. and guess what? i never did :'( my next dream was all about ants. it was horrible (at the time) so we had people over at my house and so we were outside on the swingset (which was on the front lawn) and then brook ran out and yelled somethin at us and julien yelled to me what she said and then he told me again cuz i had no clue what he was saying and then he ran into the house and i started to go back and then ants started falling from the sky. like really skinny longish ants. then i was gettin bit all over and i was screamin like a maniac. then we were inside and long trails of ants started to come in and once again i was screaming like a maniac and everybody was like "oh its fine". then my mom sprinkled some salt stuff on the ants and they died and then i went outside and put the salt stuff on all the ants and killed them and there was also these rock lookin thingys and when you put the salt stuff on um theyd turn blue and start glowing and make this noise and then they turned into crawdads that were dead all over my drive way. that was my 2nd bug dream in like a week or two. and i hate bugs :/

pm- goooooooooooooooood harrrrrrrrrrrrrrrrrrrrrd workout today. 15 warm then 7*3:00minute reps on the grass at the school at 3k pace, 5k, 8k, 5k, 8k, 5k, 3k and then 10 cool. reallllllllll hard but good also and our packing was decent. however i noticed today that we once again really need to work on being positive because it helps you and the whole team when your positive :)) my knee didnt hurt this afternoon but on the cool down my shins hurt a bit. gonna ice a looooooooooooot tonight.

Comments(2)
Total Distance
8.45

am- benched and did excersizes and then a short run. my shins hurt quite a bit on the run so i took it kinda chill and just tried to get it over with and then iced after which helped.

pm- 6.7// 50-somethin minutes and 6 striders. good group, good pace and goooooooooooooooood run!! shins hurt a bit at the first along with my knees lol but felt good the rest of the time. ran with the boys right at the first, just for a sec and talked to jose about papusas. he said they'll either be really good, good or bad hahahahaha. ness and jada ran with us and i was #glad cuz i love ness and jada :) #triplej

also #excitedddddddddddddddddd for the pupusa partayyyyyyyyyyyyyyyyyyy!!

currently im tryin real hard to think of somethin dope to put in my blog like i used to, but i just cant think of anything. now that my classes changed and they arent as dope, school just isnt as fun and interesting ya know. i just got no fun stories to tell :(( #bumma

although i do have one fun fact. i want a pet rhino when im older and im gonna ride it and tie a rope to its horn to steer it ;))

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Total Distance
10.00

am- skipped the run and did exercises, iced and did yooooooooooooooooooga instead cuz my shins have been hurtin and i wanted um to feel good so i could have a bomb run in the afternoon and so i dont get injured lol

pm-10.00-suuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuper good long run!! prolly like the best ever in my whooooooooooooooooooole life. i honestly loved it and i usually like dont "love" runs. also i wasnt dreading it a whole ton haha i mean a little lol but not much. ran up turkey farm road (which is my fav run in the woooooooooooooooooorld) for a whiiiiiiiiiiiiiiiiiiiiiiiiiiile. smallish group on the way there. basically just ellie, robs, jacey, me and brianna for a bit. idk what it was but it honestly felt 100 times better than our regular like 55 minute runs and we kept a bomb pace and it felt sooooooooooooooooooooooooooo good!! also from takin the morning off my shins didnt hurt really (they do rn but they didnt at the time so thats gooooooooooooood). 78 minutes about

today was a decent day too. jewelry was alright, the assembly was swag and logan is king and  thats cool and i put my leg over my head almost, finished my homework in intro to heath, did good (i think on a biology test), pe didnt suck super bad but it still sucked quite a bit, math was actually fun, our run was suuuuuuuuuuuuuuuuuuuuper good and then i partied at the football game and got to see my friends (who the only class i had with them was pe and now i have none with them:() now im just chillin and ill prolly make mac n cheese or somethin :))

also its hell raisers b day today :) happpppppppppppppppppppppppppy birthdayyyyyyyyyyyyyyyyyyyy home dawgggggggggggggggggggggg.

also s/o to colton for waiting in a long line to get me and brianna fooooooooooood :) also i know its supposed to be brianna and i so dont correct me plz :))

also my monthy viewers on the blog went up and this is a long blog like i used to do and that makes me happyyyyyyyyyyyyyyyyyyy

Add Comment
Total Distance
52.71
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