sk8r jessica

Week starting Nov 11, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR GOALS-

XC-

  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view junior. country music, ice cream and four-wheelers are my fav things everrrr oh and slime also I love my cowgirl boots k that's all bye my blog is cool so read it

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 767.30
Total Distance
17.10
Total Distance
9.00

am- 20 easy. it was FREEZING and its st george. geez I better move to the sun

pm- beast and feast and 50 with a few race pace fartleks. they were good and easy. good run and we had roast and potatoes for dinner which is my fav and my room got new carpet so we can put our room back together and move out of the boys room. yayyyyyyy good day :)

Add Comment
Total Distance
8.10

am- 15 easy

pm- 45 easy and then 4 race paced striders after. today's run was good

meeting before. robs always says very good things.

I need advice. i was just looking at pics from NXR last year and it started to make me really nervous about NXR this Saturday. robs talked kinda about this today and I'm not nervous about going fast or going faster then I ever have, it's just a big scary race with a lot on the line and I wanna do big things and make my coaches and everybody pround. #stressed plz help haha :)

Comments(1)
Total Distance
17.10
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