sk8r jessica

pvxc dream mile

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSwag Jessica's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR GOALS-

XC-

  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view junior. country music, ice cream and four-wheelers are my fav things everrrr oh and slime also I love my cowgirl boots k that's all bye my blog is cool so read it

Favorite Blogs:

Miles:This week: 9.80 Month: 71.90 Year: 697.80
Total Distance
15.75
Total Distance
9.50

am- short run in the freezing cold :))

pm- good mediumish workout run thingy. a few hills (up and down) halfway through and a 10 minute tempo at the end. felt good but felt pretty dang tired today.

today i got pelted with a wiffle ball, smacked in the head a few times, a kid put glue on my waterbottle and wiped glue on me, i smacked my knee and my shins multiple times in math, got my pencil thrown into the trash, got swung around by my hands and feet, got grass stains all over my arms and legs cuz i got dragged on the grass, sang trolls songs ALL day, put on another dope tatoo (this time its a swag black widow) annnnnnnnd i ate bark :)) just a normal day in the life of jessica...

 

Comments(1)
Race: pvxc dream mile (1 Miles) 00:05:21, Place overall: 2
Total Distance
6.25

am- short run

pm- dream mile!! didnt do super but did fine ig. wished i coulda got a pr but i gave a solid effort so im happy with the time. also michael is a #baby and didnt even bother to show up to our battle :(

s/o to alli b cuz shes a ballerrrrrrrrrrrrrrr and did soooooo good!!! and also to jos cuz i missed her so much and she came and now im happy

realized today how much i love cross country and i #dontwantittoendyet. dont get me wrong, i rlly love track and im super excited for it, ill just miss cross is all.

also s/o to my swag coaches, thanks for being the #coolest coaches ever and teaching me lots of good stuff :))

Comments(2)
Total Distance
0.00

pm- few loops on the track and then me ry and py did 800 loops on the grass. fun run. i love running w ry and py. theyre fun kids :)) my legs dont hurt anymore so thats good but ive been feelin pretty wiped out these past few days. hopefully ill be alllllllllllllllllllllllllllll pumped up for footlocker tho

Add Comment
Total Distance
15.75
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com