sk8r jessica

Week starting Nov 29, 2020

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.79
Mon, Nov 30, 2020
Total Distance
4.12

pm- 30 on the bike and 30 running. ran with some of the fast girls and it was soooo hard but good also

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Tue, Dec 01, 2020
Total Distance
4.16

pm- 25 on the bike and then a 30 minute run by myself. slowly coming back from muscle tears in both of my calves. i legit have nothing to do bc I'm like done with school and i remembered how much i love blogging so that's why I'm here again lol.

30 on lower and back through the golf course and i didn't get lost and I'm #proud. also did it the fastest ive ever done it so that's just swell

abs and lifting after

i don't have any cool stories rn but ill be sure to tell them when i do cuz I'm sure u want to hear them

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Wed, Dec 02, 2020
Total Distance
4.00

earlier in the pm- pt

pm- 30 minute run and then 30 minutes on the bike. super chill and finally ran w the team, it was swell

Comments(3)
Thu, Dec 03, 2020
Total Distance
4.08

pm- 30 on the bike and then an easy 30 with the girls. it was so good. ran with billie on the way back and talked about cop stuff and it was awesome

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Fri, Dec 04, 2020
Total Distance
4.30

am- 30 on the bike and 30 around the neighborhood. super tired towards the end but that's cuz i got antsy and the pace was a lil fast. so freezing this morning but nevertheless i survived and it was real good.

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Sat, Dec 05, 2020
Total Distance
4.13

am- 45 bike, 15 elliptical and 30 run. took it easier on the run part today and it was fab. also freezing tho and my hands almost fell off but then they started dripping sweat. weird.

Comments(2)
Totals
Total Distance
24.79
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