sk8r jessica

so basically, haven't been on here for awhile but i needed to document.

am- long run 80 mins

pm- mr pvhs root beer mile to raise money for a cute lil boy with cancer. basically you run 4 laps and have to drink a root beer before each lap. last year was my first year finishing (barely) and i puked 3 times. this year i was in the lead for 2 laps and then after my 3rd rootbeer i puked like twice and then ran again. with 100m to go, on my 4th and final lap, i pulled over into the rocks to puke 5 more times. then i finished in 2nd with a time like 15 minutes faster then last year lol. we had soooo many people come out and watch and we raised a lot of money for the swag lil kid so it was real good.

also got to update my blog with a few prs and such and had to erase my sr xc goals cuz its #over. hs goes fast bro

am- weights and dance practice (for the mr PVHS assembly we have to dance in it and our dance is freakin dope)

pm- 40 minute trail run. Trails really hurt my legs but we talked about vacations and roller coasters and stuff the whole time and it was fun. 

Then after me and ness drove up to cedar for the basketball game and it was very fun

pm- 15 minute warm up including 5 at easy tempo and then 6*800m @ 88% so like 1:30-1:34 second laps. Idk why but the workout was sooooo hard today. Like we hit all of our times and stuff but it was rough by the 3rd rep. Then like 10 cool after