am- ran into washington, down firestation hill, and went up greensprings for a sec and then went back to the hs. good long run however roberts was gone and i didnt do as well as i should have. but i WILL get better and do what im supposed to even when nobody is there to tell me what to do. because if i wanna accompish our sick dawg goals then i gotta be doing what i am supposed to do. anyway good run with some tempo at the end. when we started the tempo, addi, jacey, and ellie picked it up like they were supposed to and i wasnt quite into it yet and before i knew it they were wayyyyyyyyyyy ahead of the rest of us. after i finally came to my senses and realized that thats where i was supposed to be i caught up and went with them for the rest of the tempo and added 5 minutes after everybody finished to make up for what i had slacked on. felt really bad for slacking at the first but im gonna work on it and make sure im always doing/being my best. 80 mins
pm- 20 minutes on the baseball field.
also on our morning run rylee fell hard core (pray for her) and when we got back and we examined her gushing limbs we saw a cut which was really wide and i think i should be a doctor cuz i said that looks like itll need sitches. and it did. which btw is not a good thing, its very sad and i feel bad for my dear rylee but now i think i should be a doctor. or an injury psychic, thatd be way doper accually. ill be that instead.
*also forgive me of my spelling errors. spelling is very hard.
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