| Location: washington,UT, Member Since: Jun 06, 2016 Gender: Female Goal Type: Highschool Champ Running Accomplishments: Utah 3A State Champs '16
Utah 4A State Champs '17
Utah 4A State Runner - ups '18
Utah 4A State Champs '19
Utah 4A State Runner - Up '19
XC School Record (state '17)
2nd TEAM ALL SW (nike sw '17)
2018 Region 9 Champ
Signed to run at Weber State University
PR's
xc:
- 3 mile - 17:14.9 (Region 9 Championships '17)
- 5k - 17:47 (Foot Locker West '19)
- half marathon - 1:28:09 (Dogtown Half Marathon '17)
- UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)
track:
- 1600m - 5:15.13 (SC Invite '20)
- 3200m - 11:08 (Autumn Classic '18 @ d hells)
half marathon:
- 1:28:09 (Dogtown Half '17)
SOPHOMORE YEAR TIMES
-xc
- 18:17 3 mile (Cedar All-Comers '17)
- 18:21 3 mile (SUU Invite '17)
- 17:37 2.95 mile (Murray Cross Invite '17)
- 18:46 5k (Bob Firman Invitational '17)
- 17:24:7 3 mile (Cedar Invite '17)
- 17:14:9 3 mile (Region 9 Championships '17)
- 18:22:06 3mile (UHSAA State Championships '17)
- 17:53 5k (Nike SW '17)
- slow (FL West '17)
Short-Term Running Goals: SENIOR GOALS-
TRACK-
- sub 11:00 3200m
- sub 5:10 1600m
- break the 3200m school record
rip to my goals track szn is gonzo
Long-Term Running Goals: run in college Personal: pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it Favorite Blogs: |
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| | pm- 25 on the bike and then a 30 minute run by myself. slowly coming back from muscle tears in both of my calves. i legit have nothing to do bc I'm like done with school and i remembered how much i love blogging so that's why I'm here again lol.
30 on lower and back through the golf course and i didn't get lost and I'm #proud. also did it the fastest ive ever done it so that's just swell
abs and lifting after
i don't have any cool stories rn but ill be sure to tell them when i do cuz I'm sure u want to hear them
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| | earlier in the pm- pt
pm- 30 minute run and then 30 minutes on the bike. super chill and finally ran w the team, it was swell
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| | pm- 30 on the bike and then an easy 30 with the girls. it was so good. ran with billie on the way back and talked about cop stuff and it was awesome
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| | am- 30 on the bike and 30 around the neighborhood. super tired towards the end but that's cuz i got antsy and the pace was a lil fast. so freezing this morning but nevertheless i survived and it was real good.
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| | am- 45 bike, 15 elliptical and 30 run. took it easier on the run part today and it was fab. also freezing tho and my hands almost fell off but then they started dripping sweat. weird.
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| | am- pt and then 20 bike, 15 elliptical and 30 run. pretty disappointed bc i was supposed to run 40 today and my leg started killinggggg. so bad that i thought i wasn't gonna make it back to my car lol. things were going so good and now there's another issue but its ok things are gonna be fine i bet.
played pickleball and just dance later and it was soooooooo fun
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| | pm - 50 on the elliptical
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| | am - 30 minute run with shanee and laurie. leg didn't hurt really so yay and very chill and very fun
abs after and pt later
I haven't had many interesting stories lately but ill have some soon i bet
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| | am- woke up and my legs ached soooo bad so didnt run and just cross trained. 35 bike and 15 elliptical and then abs after. good stuff. no stories yet I'm sorry i don't do anything that epoc
oh except last night we decorated cookies and took them to our neighbors and teammate neighbors and they were all so happy and that was swag that's all bye
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| | am- 50 minutes in green springs. i felt actually terrible
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| | am- 45 minutes with coach trevor decker dallen carson julien nick and alex. fun run and the earliest I've woken up in forever i actually cant believe i got up lol.
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