sk8r jessica

Week starting Dec 31, 2017

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201620172018
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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

PR's

-xc 

  • 2.95mile - 17:36 (Murray Cross Invite '17)
  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:53 (Nike SW '17)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

-track 

  • 1600m - 5:17.90 (State Track '17 @ BYU)
  • 3200m - 11:14.11 (State Track '17 @ BYU)

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

JUNIOR TARGETS-

XC-

  • keep running varsity
  • sub 17:05 3 mile
  • sub 17:40 5k
  • go to nationals

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

 

 

Long-Term Running Goals:

run in college

always love running

Personal:

pine view sophomore. country music, ice cream and four-wheelers are prolly my fav things everrrr

Favorite Blogs:

Miles:This week: 8.30 Month: 8.30 Year: 566.00
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am- wow this is cool. 1st blog post of 2018. thats cool. anyway sorta good sorta sucky run today. i kinda felt suuuuuuuuuuper horrible when i finished but felt pretty decent during. pickups as well and they were reallllllllllllllllll good.

partied w/ my home dawgs ry and py last night. we're pros at mario kart and at takin shots ;)) (not real shots dont worry guys)

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pm- idk my mileage cuz I forgot to wear my watch lol but gooooooood run. death run today and it was good. i went out not looking to win but to have a good paced run and stay in for awhile. kept a good pace throughout and worked on my form. it still looked pretty terrible I feel like, but I tried. I was just gonna go out after ness but then I sprinted a whole lap and passed caroline to stay in for one more. finished up the run w/ ry towards artic circle cuz everybody else left and ry came back 4 me hahaha. ry's a rlly fun person to talk to. oh and my knees were killllllllllin on the rest of the run. 

oh I got knew classes today and I have some good ones but I couldn't be more #mad rn. me and ry had the best spanish class on the earth and we had sooooooo much fun and senor looooooved us hahahah. any way we're in different classes now and it rlly sucks. that's all

oh and s/o to addib cuz ITS HER B DAY AND I LOVE HER :)) thanks for helping me do what I'm supposed to hahaha

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pm- idk my mileage once again but that will change shortly. 6 minute test today. it was decent. i most definently didnt do good but i didnt do suuuuuuuuuuper bad i guess. during i felt pretty good. my arms hurt a lot and my knees just a little but after and before my knees were absolutely KILLING MEEEEEEEEEEEEE. they hurt soooooooooooooo bad especially on striders. thats ok ill get back into it. im ready for a good season of track.

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