am-4.5 miles. 15 minutes on the road and 15 grass run with 8 striders after. I felt really good which was surprising because I thought I was going to die after our run yesterday. Really small group today so for kids club I was going to be all alone coaching a whole bunch of little girls. Luckily coach sent over julien and Jordan to help me out but some of the girls were still very tough and very sassy.
pm-weights and a 15 minute run (1.75 miles)
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