pm- most miles 4 quite awhile lol but glad im kinda getting back up there. went over to the middle school so tempo repeats. altered my workout a bit tho and did 8 minutes of tempo w/ 2 min recovery and then 7 minutes of tempo and then jogged around w/ robs for like 10 minutes and headed back. last week i only did 10 minutes of tempo and this time i was tryna get up to 20 so i was gonna do a 5 min rep after the 7 but the last few minutes of the 7 were killin my knees so i decided i better call it quits.
side note: school was real good today and then at lunch a few people, who i will leave unnamed, filled my waterbottle and the water in it, with chocolate milk and hand sanitizer. i was actually pretty upset the rest of the day because i like to be hydrated and also cuz thats just kind of a dumb thing to do to someone who youre supposed to be friends with :/ eventually i wasnt super mad but yeah just dont do that.
also me and logan preformed in guitar for the first time today and it was rlly scary but we got air heads after so it was #worthitttttt
oh also tonight was the first night ive ever had fun and actually cheered good at a basketball game hahahah :)) annnnnnnnnnnnnnnnnd we almost won...but then we didnt
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