sk8r jessica

pm- 60 w/ ness. knees felt pretty good today. i can definently feel them improving which makes me very happy cuz i gotta get back on the grind soon haha. did about 40 on the road and then did like 20 on the turf, barefoot. a little #sad cuz turkey farm is my fav and i didnt get to go to far up but it was still a real good time. i love runnin w/ ness, shes my real good buddy :)). hip was bothering me a bit at the first but felt better as we went on. also my arches are starting to bother me even more. they dont hurt as much as they have in the past, but rn in my home as i walk around they hurt a lottttttttt. #sad cuz i actually rlly dont want to get inserts and wear running shoes to school even tho i used to everyday hahaha. besides the minor aches and pains felt pretty good today thats all byeeeeeeeeeeeeeeeeee

oh today was real good. 1st it was a short day, 2nd me and ry and carofine had costa vida 4 lunch, and 3rd in math we concentrated real good and i actually know whats going on and got some problems right !!

am- weights, band exercises and 10 min run. planned on going 15 but my knees #hurt a lot

pm- 40 minutes on the t-bone trail. good run other then the super sandy parts cuz those are #hard to run on but it was good. short meeting after about a swag book we read. heard some very good insights

oh also me and ry formed a wonderful duo called the rjhpp which stands for the rylee jessica hilt positivity pact... so if you need a little positivity in your life hit us up cuz were gonna be positiver than ever :)) 

also this morning before practice i sliced my finger (again) w/ a knife while cutting an apple then i went to weights w/ my finger gushing blood cuz i couldnt find a band aid and alex was gonna leave me lol

pm- 45 around green springs. a few of us picked up the pace on the way back. some still got mad at us for going faster but a few joined us. glad to see this "conflict" resolving hahah. talked w/ jada py and jenna most of the time. jada did a real good job today and #proud of jenna and py. you can tell they want to be better. theyre rlly steppin up and working hard and it makes me happy :')) knees felt pretty good today which makes me happy as well. hopefully theyre actually getting better haha

am- exercises basically

pm- 6 minute test was alright. improved from last time so i was happy about that but i know i coulda done better. ah also my arms felt like they were gonna fall off thee whole timeeee. but it was decent so yeah haha. everybody did hill circuits after but when i tried to run my knees and every other part of me hurt. i could hardly run at all. limped all the way down to the start and then decided i better not do them cuz i was limping hardcore so did lots of single leg squats (holding on to a trailer cuz my legs felt like they were gonna give out at times) and then ran back w/ add. iced after. sad day in the running dept. but im gonna get better

love my ry ry and py py <33

pm- knees were killing me and coach observed and told me to take today and tomorrow off so no running and instead talked to robs and then played song pop w/ brianna for like an hour haha

also s/o to my homie bff dawg rylee holt cuz she won JR PROM QUEENNNNNN