sk8r jessica

Week starting Jun 04, 2017

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Location:

washington,UT,

Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Utah 3A State Champs '16 

Utah 4A State Champs '17 

Utah 4A State Runner - ups '18

Utah 4A State Champs '19

Utah 4A State Runner - Up '19 

XC School Record (state '17)

2nd TEAM ALL SW (nike sw '17)

2018 Region 9 Champ

Signed to run at Weber State University 

PR's

xc:

  • 3 mile - 17:14.9 (Region 9 Championships '17)
  • 5k - 17:47 (Foot Locker West '19)
  • half marathon - 1:28:09 (Dogtown Half Marathon '17)
  • UHSAA STATE CHAMPIONSHIPS- 18:22:06 ('17)

track:

  • 1600m - 5:15.13 (SC Invite '20)
  • 3200m - 11:08 (Autumn Classic '18 @ d hells)

half marathon:

  • 1:28:09 (Dogtown Half '17)

 

SOPHOMORE YEAR TIMES

-xc

  • 18:17 3 mile (Cedar All-Comers '17)
  • 18:21 3 mile (SUU Invite '17)
  • 17:37 2.95 mile (Murray Cross Invite '17)
  • 18:46 5k (Bob Firman Invitational '17)
  • 17:24:7 3 mile (Cedar Invite '17)
  • 17:14:9 3 mile (Region 9 Championships '17)
  • 18:22:06 3mile (UHSAA State Championships '17)
  • 17:53 5k (Nike SW '17)
  • slow (FL West '17)

Short-Term Running Goals:

SENIOR GOALS-

TRACK-

  • sub 11:00 3200m
  • sub 5:10 1600m
  • break the 3200m school record

rip to my goals track szn is gonzo

 

 

Long-Term Running Goals:

run in college

Personal:

pine view senior. i love country music, four wheelers and ice cream. also love my cowgirl boots and im wearing them rn actually. my blog is cool so read it

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.18
Total Distance
3.57

am- 1st day of practice!! it was dope. 30 minutes by maverick and onto that swag trail a little. I felt kinda like a robot the whole time because of the break and my knees really hurttttt but it was good to run again cuz then I don't feel lazy. also I really missed all've my running buddies. SO HAPPY THAT XC IS HERE!!!

Comments(3)
Total Distance
4.40

am- 35 minutes with 15 on the road 15 grass and 6 dope striders. felt like a robot again at the first of the run and my legs really hurttttt but they actually stopped hurting like a fourth into the run and felt almost back to normal :)) kids club after was dope as well. I'm coaching 3-4 grade girls w/ ry, alli, maddy, and j dawg. few sassy ones but they're all pretty swagggg. didn't do much running at kids club cuz me and ry were doing paper stuff the whole time but it was swag. also s/o go alli b cuz she was so good with the kids and kept them entertained the whole time :))

also happy day cuz it's my 1 year anniversary on the blog :)

Comments(2)
Total Distance
4.66

am- 40 minutes on the turtle trail. my legs & knees still hurt a bit at the beginning but they felt back to normal for the rest of the run. had some good conversation and a goooood time. also shoutout to j money cuz she is doing sooooooo good!

Add Comment
Total Distance
4.64

am- 30 minutes on telegraph and up to maverick a bit. felt a little bad at the beginning but that stopped after a few minutes. good little group with us and we kept a fast pace the whole time. finished up with 8 striders and they felt really good. nice to finally feel in shape and back to normal. mostly. 

today's s/o goes to maycee because she is super swag and also she told us she was going to try to stay with the pack for at least 15 minutes and she stayed right in the pack the ENTIRE time!

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Total Distance
5.17

am- 45 minutes starting at Sullivan then up on the roller coaster hills and finished up on the road. felt pretty good but right as we got off the trail my back was really hurting. luckily towards the end it felt a little better. good group and a good hard run.

today's s/o is for jos cuz I missed her quite a lot and I was very glad that she came and ran with us :)

Comments(1)
Total Distance
3.74

am- 35 minutes total. ran from my house and then met up with the girls at the park and went up mustang pass a little. got a few random pick ups in there as well, which felt good. that's all. peace out. 

Comments(2)
Total Distance
26.18
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